Doing more harm than good at the gym?
The chances are you’ve just rejoined the gym or have been partaking in your new celebrity fitness DVD. But a new survey reveals that while we may set out with good intentions, launching ourselves...
View ArticleMr Motivator wants us to turn our home into the gym
Finding the time to fit in exercise is difficult sometimes, so why not turn your home into the gym? Picking up a mop or duster can not only make a contribution to fitness and health, but it can also...
View ArticleThe real reason why we don’t want to exercise – school PE lessons
It seems there’s a deep rooted reason why we don’t want to workout and it has nothing to do with being tired and busy – it goes all the way back to our childhood. Women are being put off exercise for...
View Article
More Pages to Explore .....
